Congratulations! You found another CIS White female therapist. Seriously, there are so many out there. Let me tell you a little bit about myself and then you can decide on the next step (which would be to send me a message to setup a free 15min meeting or just to jump in... trust me, the water is fine!).

I’m a mental health counselor who works totally remote for my own life balance. I have found telehealth to provide unique challenges but also, it makes therapy more accessible to those who can only spare an hour in their day. I’ve witnessed people become more of who they want to be from the small window we share each week. It’s truly astounding.

Anyway, I’ve been doing this for a few years now and with that said, I’m not the expert on your life and situation, but I would never aspire to that. I believe everyone deserves to be seen with a fresh take. Yes, I have experiences that give me insight to techniques that might work for your situation, but I want to take a collaborative approach with you. My position is not to be your boss in all things mental health. I’m also incredibly advantaged to have a network of other clinicians for consultations and referrals.

I chose this journey for myself because I want to contribute the better of this world in my own way. I have a full history of experiences that aid me in being a therapist. I’m not here to tell you my story, but I think my background allows me to empathize and connect in a way that other CIS White females might not be able to.

Now here are some bullet points to simplify the rest of the page.

Types of therapy I enjoy using with clients:

• Person-Centered

• Solution Focused

• Narrative Therapy

My nature/ core beliefs:

• I’m going to use humor, mostly in the form of sarcasm.

• Mental wellness is a holistic journey, let’s talk about everything, and I will ask about it.

• I’m not your teacher, your boss, or your parent, but I will gently let you know when you need to take accountability.

• My goal for you is that you no longer feel like you need me